Child health expert offers class to parents to help kids eat right
A few generations ago Popeye was right when he told the kiddies to always eat their spinach. And many children obeyed. They ate their vegetables, along with their meat and potatoes just like mom and dad, and Popeye, told them to do. But that is less common now. At meal time in our culture, most kids are calling the shots. And that means mac-and-cheese, while their parents eat protein and salad.
According to health and child birth educator, Catherine Berglund of West Seattle, parents caved beginning in the '60's and '70's and let the kids "just say no" to nutrition at mealtime in favor of mac-and-cheese and other bland standards.
"We were the first children to pull this, and now every kid in this culture is pulling this," said Berglund, whose son, Aidan, 6, a Lafayette student is on a healthy nutritional track, and happy about it, too.
"Obesity, diabetes," sighed Berglund, "Kids now are the first generation of Americans suspected to have a shorter life span than the generation before. At the current rates of diabetes and obesity today's youth might not live as long as their parents."