The Seattle Parks Department is repeating its popular “Try It for $2″promotion through October 9th. All Community Center and Pool sites are offering selected classes at a reduced promotional rate. The first
class of a course for a trial $2.00 fee. If you enjoy your first visit, you are invited to sign up for the remainder of the session.

At Southwest Pool, You can try a Fitness Classes at the $2.00 promo rate for your first visit. This includes Water Aerobics (both deep and shallow water) and Masters Workouts.
It is a great way to get out of the house, have some fun, and do something good for your body.

Regular attendees can get an even better deal. If you have taken Water Aerobics classes or Masters Workouts and would like to get back into it, your visit will be free if you bring in a brand-new participant to try a class.

The eligible classes are listed below.

All of these programs are drop-in and require no pre-registration.

Make sure to check with your physician before starting a new workout regimen. Regular prices are $5 for adults and $3 for seniors 65+ per visit. Discount cards are available for frequent users.

More information about these and other programs can be found at www.seattle.gov/parks

Master’s Workout
M/W: 5:30-6:30pm – Fri: 6-7pm
An experienced coach supervises a 60 minute, interval workout of 2000 yards or more. There are different lanes for swimmers of different abilities. Shared use of pool with lap swim.

Adult Hydro-Fit
M/W: 7:30-8:15pm T/Th: 8:30-9:15pm
Hydro-fit is a 45 minute, deep water, non-impact adult exercise program that works the cardiovascular system. The use of specially designed buoyancy and resistance equipment results in a demanding workout for the whole body. Deep water comfort recommended.

Senior Adult Water Exercise
T/Th 1:30-2:15pm
This shallow end program provides a recreational and therapeutic exercise time for senior adults. Participants can expect increased strength and flexibility while improving cardiovascular fitness. No swimming ability is required.

Shallow Water Aerobics
T/Th 8:30-9:15pm
This 45-minute program is designed to tone muscles and increase fitness. The emphasis is on flexibility and range of motion. This class is taught in the shallow end.