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Culinary Volunteers Needed
Senior Center of West Seattle
4217 SW Oregon St.
206-932-4044 x8
Great volunteer positions to utilize culinary talents. Friendly people and great atmosphere. Working with seniors and members of the community. Café assistants: 8:30-12:30 p.m. or 10:30-2 p.m., M-F. Kitchen Assistant: 9:30-1:30 p.m., M-F. Call Debra: 206-932-4044 or email: debrag@seniorservices.org.

Take Off Pounds Sensibly
Guadalupe Church-Pastoral Care Center
7000 35th Ave. SW
Every Tuesday, 9:30 a.m. TOPS is an encouraging weight loss support group with weigh-ins every Tuesday. For info at 206-932-2621.

Seeking Host Families for International Students
Do you have a loving family and a spare room available at your home? Invite an international student to stay with you this year during his or her high school experience in the USA. Located in or near West Seattle. Financial stipend offered. For information: ltatum@gphomestay.com or 781-362-2559.

GriefShare Support Group
Grace Church
10323 28th Ave. SW
Saturdays, starting Sept. 6 through Nov. 29, 13 weeks, 10 a.m.--Noon. This international grief recovery support group is open to anyone who has lost a loved one to death. You can start at anytime and it doesn’t matter how long ago the death occurred. There is a one time cost of $15 for a workbook. Contact: Barb at 206-932-7459 or Grace Church 206-937-8400.

Expressive Music & Theater Arts Presents “Men in Song”
Westside Unitarian Universalist Congregation
7141 California Ave. SW
Sat., Sept. 20, 7 p.m. A recital by Bertram Gulhaugen, bass, and Christ Vincent, Pianist, that covers Men in Song: Men on the verge of a nervous breakdown, Becoming a man, and Men at work. Songs by Henri Duparc, Maurice Ravel, Ned Rorem, Jerome Kern, Stephen Sondheim and others. Free Admission (though donations gratefully accepted).

Discovery Shop
4535 California Ave. SW
206-937-7169
Our China Event is in full swing with antique, vintage and collectible pieces and contemporary items. You'll find china to grace your holiday tables for dining and entertaining. Our Summer Clearance starts September 22 and all clothing and shoes are reduced 40% and all items with pink tags are 75% off. Early bird shoppers receive double stamps on their customer appreciation cards until noon every Monday, seniors get 20% off their entire purchases all day Tuesday and high schoolers with student ID every Saturday. Men's wear is always 40% off on Sundays and if it's your birthday, we'll help you celebrate with a 20% discount on any one item you buy. The American Cancer Society shop is open Sundays 11 a.m. to 3 p.m. and all other days 10 a.m. to 4:30 p.m.

New “The Memory Lane Cafe”
Angelina’s
2311 California Ave. SW
Third Wednesday of month, 3-4:30 p.m. Next Oct. 15. For persons with Dementia/Alzheimer’s and their care partners. No judgement or expectations. Just come and be yourself and have a good time! No cost other than your food & drink at happy hour prices! Sponsored by West Seattle Senior Center & Angelina’s Restaurant. Questions: theresamz@seniorservices.org or 206-932-4044

Fall Recycle Roundup
Fauntleroy Church Parking Lot
9140 California Ave. SW
Sun., Sept. 21, 9-3 p.m. 1 Green Planet will take a wide variety of items, from computers to clothes dryers. Visit www.fauntleroyucc.org for a long list of what 1 Green Planet can accept for free, responsible recycling and a short list of what it cannot. Good time to clean out your garage, basement, or storage unit. Donation optional.
Free Solar Workshop
High Point Community Center
6920 34th Ave. SW
Sat., Oct. 4, 10-11:30 a.m. A workshop to learn more by Solarize Washington. When you register for the workshop you’re eligible for a free site assessment and group discount for Seattle City Light customers. Pre-register at: http://solarizewa.org/registration / 206-457-5403

3rd Annual Monster Dash 5K Run/Walk & Little Monsters’ Dash
Lincoln Park
8265 Fauntleroy Way SW
Sat., Oct. 25. 5K begins at 9 a.m. & Kids Dash at 10 a.m. Costume Contest & Race Awards Ceremony at 10:30 a.m. This year we are extending an offer to youth runners participating in the Seattle Kids Marathon. Program details & registration can be found at http://westseattlemonsterdash.blogspot.com / active.com / ‘like’ West Seattle Monster Dash on Facebook. Monster Dash benefits West Seattle’s own South Seattle College Cooperative Preschools (five neighborhood locations: Alki, Admiral, Lincoln Park, Arbor Heights and the SSCC Campus). Coop includes teachers, children, and their caregivers in a way that provides an education for the children, a resource & support system for families, and a community where all can thrive. For Coop Preschool info & openings: Judy at 206-938-2278 / jkatalki@aol.com / http://sites.southseattle.edu/homelife/

Seeking ESL tutors
Volunteers 18+, fluent in English, certified and experienced teaching adults.. Application, interview and background check are required. Orientation and on-going support are provided. Info www.stjames-cathedral.org/immigrant or 206-382-4511 or email cwalsh@stjames-cathedral.org

WSHS Host Families Needed
Host families are needed for foreign exchange students who will attend West Seattle High School for the second semester. Host families do not need to have teenagers of their own; young families as well as empty nesters are excellent high school student hosts. For info: 360-661-0552 or j.henderson33@hotmail.com.
Seeking ESL tutors
Volunteers 18+, fluent in English, certified and experienced teaching adults.. Application, interview and background check are required. Orientation and on-going support are provided. Info www.stjames-cathedral.org/immigrant or 206-382-4511 or email cwalsh@stjames-cathedral.org

WSHS Host Families Needed
Host families are needed for foreign exchange students who will attend West Seattle High School for the second semester. Host families do not need to have teenagers of their own; young families as well as empty nesters are excellent high school student hosts. For info: 360-661-0552 or j.henderson33@hotmail.com.

West Seattle Senior Center Needs Volunteers
4217 S.W. Oregon St.
Make a difference by getting involved! For info 206-932-4044 or email at debrag@seniorservices.org.

Daystar Toastmasters
Daystar Retirement Village
2615 S.W. Barton
Come as a guest to grow your communication and leadership skills. Second and fourth Mondays of each month, 12-1:00 PM. Arrive 5 to 10 minutes early for orientation. See http://daystarclub.freetoasthost.us. Any questions call Bill at 206-932-6706.

Camp Long Saturday Morning Family Nature Walks
5200 35th Ave S.W.
Every 1st & 3rd Saturday morning until schedule changes, 10:30 a.m.--Noon. See, engage with, learn about the plants, animals and fungi of Camp Long with the whole family, from the salamanders, owls and hawks, to the dragonflies, butterflies and beetles in season. $8-$12 per person suggested donation. Sign up at: ecostewart@gmail.com or 206-932-7225 / www.stewardshipadventures.com.

Stop ‘N Shop
4504 California Ave. S.W.
Remember to donate reusable items ie kitchenware, tools, knickknacks, jewelry, linens, furniture, home decorations, clothing & accessories to the Senior Center’s Stop‘n Shop. Our thrift shop runs on the generous donations of folks like you!!! All donations tax deductible! Hours are 7 days a week, 10 a.m. to 4 p.m.

Seattle Accordion Club Program
Senior Center of West Seattle
4217 SW Oregon St.
Meets 2nd Monday of month. Social 7 p.m., program 7:30-9:30 p.m. The $5 admission fee includes coffee/tea and cookies or other sweets. The programs feature both professional and amateur accordionists and groups.

West Seattle Rotary Club Meeting
Salty’s on Alki Beach
1936 Harbor Ave. S.W.
206-932-0356
Meets every Tuesday, Noon-1:30 p.m. Lunch $20.

Coworking Meetup
Office Junction
5230 California Ave. S.W., Suite B
1st and 3rd Wednesdays of month, 12-1 p.m. These are free, informal brown bag lunches for freelancers, independent business professionals, creatives and entrepreneurs working from home or coffee shops. We discuss business ideas, share skills, get feedback on projects, collaborate and network. Read about our past meetings at www.wsofficejunction.com. Come join us!

Stop ‘N Shop
4504 California Ave. S.W.
Volunteers Needed:
Weekend volunteers needed to cashier at the Stop “N Shop thrift store. You will meet new people, gain a sense of achievement and give back to your community. Shifts on Saturday and Sunday are from 10-1 p.m. and 1-4 p.m.

Volunteer consultant, computer lab assistant needed. Network experience needed (Microsoft server), maintain eleven lab computers and security system. Hours can vary.
Contact Margie at 206-932-4044 x8 or margiew@seniorservices.org.

Grief Support Group
Our Lady of Guadalupe Pastoral Center
7000 35th Ave. S.W. (just north of the Parish Center under construction)
Mondays, 6:30-8:30 p.m. Meet weekly for 6-8 weeks. Anyone in the community who has suffered the loss of a loved one is welcome. Led by a pastoral counselor and staff member. Questions or RSVP John at 935-0358 ext. 110.

West Seattle Lion’s Club Events
Senior Center of West Seattle - 2nd floor
4217 S.W. Oregon St
Thursdays, Noon-1:30 p.m. for lunch & speaker unless otherwise noted.
Call Harvey Rowe at 206-762-1221 for reservations by prior Tuesday evening. Lunch $7.

Overeaters Anonymous Meetings
Peace Lutheran Church
8316 39th Ave. S.W.
Every Thursday evening, 7-8:15 p.m. Overeaters Anonymous is a fellowship of women and men who meet to help solve compulsive overeating (obesity, anorexia and bulimia). The only requirement for membership is a desire to stop eating compulsively. OA is a non-profit international organization patterned after the Twelve-Step Alcoholics Anonymous program. All are welcome. For more info 206-979-6665 or www.seattleoa.org.

AARP Defensive Driving Workshop
Daystar Retirement Village
2615 S.W. Barton St.
First Saturday of every month, ongoing, 9-5:30 p.m. $12 for members, $14 non-members. Call 206-937-6122 for info or to RSVP.

Business Network with Westside Professionals
Alki Masonic Hall
4736 40th Ave. S.W.
Wednesdays, 8-9:30 a.m. Build your business through referrals and networking. For info, contact sfelix@quidnunc.net

Join the West Seattle Lion’s Club
Senior Center of West Seattle
4217 S.W. Oregon St.
206-762-1221
Meets every Thursday, noon-1:30 p.m.

TOPS (Take Off Pounds Sensibly) Meetings
Mount St. Vincent-1st floor, Rainier Room
4831 35th Ave S.W.
Every Tuesday, 5:45-7 p.m. TOPS is an encouraging weight loss support group with weigh-ins every Tuesday. Info: Jan 206-762-7844 or Bunkyjanjan@yahoo.com

Volunteers for Playing Piano/Entertainment or
Manicure/Pedicure Volunteers
Providence Elizabeth House
3201 S.W. Graham St.
206-938-3276
Leave a message. yuliyam@u.washington.edu

At Senior Center of West Seattle
4217 SW Oregon St.
206-932-4044

Yoga for the 50 Plus
Senior Center of West Seattle has expanded its health & fitness options. This new yoga class for older adults meets Thursdays, 10-11am. $7/Senior Center members or $10/non-members. Suitable for beginners and those with some yoga experience. Instructor Anita Thompson is a certified yoga teacher with more than 15 years of teaching experience. Class will help those 50 and older stay active and address some of the challenges of aging, such as improving balance and flexibility. Advance registration is preferred, but drop-ins welcome. Bringing a yoga mat and a large bath towel are recommended.

Casino Trips via bus from West Seattle: call Flo at 206-938-1700.

Informal Conversational Spanish Classes
Fridays, 1-2:15 p.m. Facilitated by Suzanne Duffy-Kane, world language educator. Register: 206-932-4044.

Footcare & Manicures
Mondays, ongoing. Cost: Foot care $20 member/$22 non-member; Manicures w/polish $20 member/$22 non-member and no/polish $15 member or non-member. Cancellations must be made by 4 p.m. Friday prior to appointment to avoid being charged. Call 206-932-4044 ext. 1 for appointment.

Homestyle Lunches Daily
11:45-12:15 p.m. daily. FDA approved full meals for suggested donation of $3-$6. Reservations 206-932-4044.

The Cafe
9:30-1:30 p.m. daily. Nominally priced homemade soup, sandwiches, salads, and cookies.

Chair Massage
Fridays from 9:30-11:30 a.m. 15 minute appointments at $7/members or $9/non-members. Appointments with Eric LaSeur at 206-932-4044.

Gentle Yoga
Wednesdays, 9:15-10:30 a.m. Drop-in, $5 mem/$7 non-mem. Chair and standing postures (no floor sitting). Improve breathing, posture, flexibility, balance and peace of mind. Postures can be adapted to your abilities or limitations. Wear loose, comfortable clothing.

Enhance Fitness Exercise Classes
Monday, Wednesday & Friday, on-going, 8-9 a.m. & 9-10 a.m. (2 sessions). Free to Group Health members or $30 for 5 weeks. Innovative and fun strength-training classes, using wrist & ankle weights, aerobics, balance and stretching.

Old Clothes = New Opportunities Donation Station
Northwest Center ‘Big Blue Truck’
Diamond Parking Lot
44th Ave. S.W. & S.W. Edmunds St.
Fridays - Sundays, 9-5 p.m. Clean out your closets and drop off your reusable clothing and household items at the donation station. List of donations accepted visit bigbluetruck.org or (800) 992-2060. Donations are tax deductible and donors receive a $3 off coupon to Value Village.

Irish Dance Lessons
West Seattle VFW Hall
3601 S.W. Alaska St.
Mondays & Tuesdays in the late afternoon & early evenings. Open to children and adults. Information at 206-851-2102.

Providence Elizabeth House
3201 S.W. Graham St.
206-938-3276

Volunteers for Playing Piano/Entertainment
Every second Thursday, 12:45-1:45 p.m. We need someone to play piano or entertain seniors for an hour or so during Birthday Celebrations.

Volunteers for Sign Language Communication with Deaf
Come in once or twice a month to speak with a senior deaf resident. This would be very beneficial for us to have an opportunity to interact with them as well as provide practice to volunteer who studies or wants to practice using sign language.

BNI West Seattle Champion Meeting
The Kenney
7125 Fauntleroy Way S.W.
Thursdays, 7:45-9:15 a.m. Learn how to grow your business with quality referrals. $10 includes breakfast.

District Council Meetings
Youngstown Cultural Arts Center
4408 Delridge Way S.W.
Third Wednesday, 7–9 p.m. Representatives from neighborhood councils and other community organizations provide reports on what issues and concerns they are working on and announcements about up-coming community meetings and events.

Stay-at-home dads
Hiawatha Playfield Playground
2700 California Ave. S.W.
Mondays and Thursdays at 9 a.m. A resource and community for stay-at-home dads, fathers who are primary caregiver in their family, and other involved dads are welcome. All fathers are invited.

Volunteers Needed
Providence Mount St. Vincent
4831 35th Ave. S.W.
Volunteers for hair salon, gift shop, child care, field trips, one-on-one visits with elderly residents. For info 937-3701 ext. 28170 or www.providence.org/themount

Deadline for receiving items for Calendar is Noon Friday for the following week’s Herald/News PRINT edition. Events are published based on timeliness and space availability. Email event submissions to: calendar@robinsonnews.com.

Items can be accepted for non profit purposes and government agencies only.