Get fit, burn off holiday pounds with the city's Biggest Loser competition
Sun, 01/10/2010
Got something to lose? If that something is extra weight, don’t wait to sign up for the Federal Way Community Center’s Annual Biggest Loser fitness program and contest.
Since 2008, the Biggest Loser competition has helped 203 Federal Way-area residents lose a combined 2,577 pounds.
The contest runs Jan. 11 – March 26, 2010. It is open to Community Center pass-holders ages 15 and above. The cost is $400 per person.
The contest includes:
• Two 90-minute team workouts per week
• Weekly group weigh-ins
• Before and after fitness testing
• Team t-shirt
• Nutrition lecture
The initial fitness assessment is Jan. 11 from 6-8 p.m. or Jan. 12 from 7-8 a.m. (you only need to attend one). Wear your workout gear. Some movement is required.
First and second-place winners receive $250 and $125 gift certificates to the Community Center respectively. It can be used toward a Community Center pass, personal training sessions or a future Biggest Loser competition.
Teams are limited to 10 people per trainer. Read trainer bios and get more information on the program at www.itallhappenshere.org/biggestloser.
New participants will be accepted until Jan. 18, 2010.
For questions, contact Kimberly Shelton, Fitness and Athletic Coordinator, 253.835.6932 or kimberly.shelton@cityoffederalway.com. To register, call 253.835.6900.