Features

By Pat Cashman

In the fifth grade, our school’s head basketball coach brought in a motivational speaker. I don’t remember hearing the term ‘motivational speaker’ in those days---but that’s what he was. His job was to inspire my…MORE

Sponsored by Sarah Cecil

If you are a “millennial” – a member of the age cohort born anywhere from the early 1980s to the late 1990s – then you’re still in the early chapters of your career, so it may be a stretch for you to envision the…MORE

Sponsored by Sarah Cecil

If you are a “millennial” – a member of the age cohort born anywhere from the early 1980s to the late 1990s – then you’re still in the early chapters of your career, so it may be a stretch for you to envision the…MORE

Sponsored by Sarah Cecil

If you are a “millennial” – a member of the age cohort born anywhere from the early 1980s to the late 1990s – then you’re still in the early chapters of your career, so it may be a stretch for you to envision the…MORE

By Peggy Sturdivant

I hate a late Friday surprise. That’s why I don’t always read Friday’s “Office of the Mayor” email if I’ve had a long week. I don’t recall when I read the Mayor’s December 9, 2016 missive, but I distinctly remembering…MORE

If you would like to obtain some well considered financial advice, contact Sarah Cecil 206-938-6017.

Brought to you by Sarah Cecil Financial Advisor with Edwards Jones Investments.

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By Pat Cashman

While the rest of the world was always promising to lose weight, exercise more, read lots of books or be kinder to others---my dad’s annual New Year’s resolution remained the same every time. The 6’ 6 “ man said that in…MORE

By Kathryn Kingen

Yes it's the New Year and time to make some annual resolutions. The thing about those intentions is they are usually a lot of work, and they don't seem to last. Maybe that's why we pick the same ones year after year. I…MORE

By Kathryn Kingen

Yes it's the New Year and time to make some annual resolutions. The thing about those intentions is they are usually a lot of work, and they don't seem to last. Maybe that's why we pick the same ones year after year. I…MORE

By Chef Jeremy McLachlan

It is hard for me to remember all the great recipes and cooking techniques I have learned over the years. Whenever I have the memory game problem I remember that I have to eat foods that help my brain. Just hitting…MORE