information from Southwest Seattle Historical Society
Next up in the “Words, Writers & West Seattle” series is West Seattle author Lyanda Lynn Haupt, speaking about her nature book, The Urban Bestiary: Encountering the Everyday Wild (…MORE
Features
Jerry's View: Is there a dog heaven?
Wed, 01/22/14
Mack, my beautiful Border Collie was actually my second dog. I had "Boots" a mutt of mixed breed who we lost in a horrific traffic accident near Astoria, Oregon in 1927. Dad's car was cut in half by a wayward driver, in the rain. Boots was…MORE
You can't judge a health expert by their face
Wed, 01/22/14
By Scott Anthony
Dr. Andrew Weil is a medical doctor who favors herbs and organic food products over pharmaceuticals and the food produced by the congloms.
To me, and I’m certain, to a lot of folks he looks a bit like Santa Claus,…MORE
Wellness by Little: Modify your pushups and get great benefit
Wed, 01/22/14
By Mary Little
Are push ups one of your least favorite exercises to do? Push ups require a massive amount of upper body strength and power which makes them a difficult exercise to execute, especially when just starting a strength training…MORE
You Are What You Eat: Winter comfort food
Tue, 01/21/14
By Katy Wilkens, MS, RD
Winter is a perfect time to enjoy legumes like dried beans and lentils. They are some of nature’s “super foods,” naturally low in sodium and packed with protein, minerals and good fiber that helps lower your…MORE
For sale. Cat carrier. No longer needed.
Mon, 01/20/14
By Ken Robinson For a few years, it was just the two of us in that house on the river. Once in a while, a deer walked through the yard. And sometimes an eagle perched nearby. We weren't pet lovers. Friends had dogs. A Neighbor had a big burly cat…MORE
Healthy Skepticism by Scott Anthony
Mon, 01/20/14
By Scott Anthony Dr. Andrew Weil is a medical doctor who favors herbs and organic food products over pharmaceuticals and the food produced by the congloms.
To me, and I’m certain, to a lot of folks he looks a bit like Santa Claus, albeit…MORE
Holly Brown: Mid winter dinners are both easy and delicious
Sun, 01/19/14
What’s the first thing that comes to mind when you think about planning a winter meal? Limited vegetable selections? Hot soup? Hearty stews? Creamy, cheesy comfort food? Or, all of the above? This time of year, we crave meals that warm us up on…MORE
Booze, Balls and Bingo fundraiser returns to Feedback Lounge Feb. 9
Fri, 01/17/14
Another Booze Balls and Bingo fundraiser bingo night is coming to the Feedback Lounge Feb. 9
The production stars Tru St. James and DJ Tony B, co-hosted by Donnatella Howe, former Miss Gay Seattle. Prizes will be awarded to the winners.…MORE
Private Eyes comedy will debut at Youngstown Cultural Arts Feb. 14
Thu, 01/16/14
Twelfth Night Productions is presenting Private Eyes by Steven Deitz which they describe as "a comedy of suspicion and intrigue, where nothing is ever quite what it seems. Is Lisa having a torrid affair with Adrian, her British theatre director?…MORE
