information from Woodland Park Zoo
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Chuck Bowden keeps on going and deals daily with kidney disease
Mon, 03/16/20
By Cynthia Flash
Chuck Bowden is like the Energizer Bunny – he just keeps going and going and going.
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Pat's View: Don't go stir crazy! Get busy
Sun, 03/15/20
by Patrick Robinson
If you are off work or staying home due to the coronavirus take this time to get things done.
MOREStuck at home? Here's a list of shows to stream that might be worth bingeing
Fri, 03/13/20
The coronavirus situation is likely going to last for a while.
MORENeed to stay home? West Seattle has plenty of delivery options for dining.
Thu, 03/12/20
In a sense we've been getting ready for this for some time.
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UPDATE: Ballard High School Xanadu musical postponed until May
Mon, 03/09/20
New dates are May 7, 8, 9, 14, 15, 16 7:30 p.m. curtain
Directed and produced by Shawn M. Riley
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Sunset of the week 3-9-20
Mon, 03/09/20
If you would like to obtain some well considered financial advice, contact Sarah Cecil 206-938-6017.
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Peace of mind in sixty seconds - 1 minute Tai Chi at Knowing the Spring Courtyard
Sat, 03/07/20
Dealing with stress has driven many people to seek more peace of mind. From medications to meditation the choices are almost as stress inducing as what caused the stress in the first place.
VIDEO- One Minute Tai Chi Chuen Video by Patrick Robinson MORE