Features

Wed, 04/23/14

Are you ready for some local improv? Coming May 16-24 is KAZOKU! an improvised game show at Pershing Hall in West Seattle. It's produced by KRAM Improv.

According to the organizers the show takes a family teaming with hang-ups and…MORE

Wed, 04/23/14

By Peggy Sturdivant

It was my friend Rita Bresnahan who first introduced me to the term Silver Sneakers. She was only an occasional drop-in at MJ’s yoga class at Ballard Health Club because she was a Silver Sneakers member at Olympic…MORE

Fri, 04/18/14

press release

Internationally acclaimed storyteller and award winning children’s book author, Atinuke, is coming to West Seattle to share her stories and tell the students of Village Cooperative School and the Bridge School about her work…MORE

Thu, 04/17/14

For 26 years West Seattle Thriftway has opened it's doors the Saturday before Easter to the children and parents of West Seattle for their Annual Egg Hunt.

Growing in size and popularity each year this years hunt will include 25,000 - 30,…MORE

Thu, 04/17/14

By Katy Wilkens, MS, RD

You can tell spring is here because weeds are growing. But don’t despair, much of that green garden growth that we call weeds is actually edible. Native people in our area waited with impatience for the bright color…MORE

Thu, 04/17/14

By Erin Bosetti

Tucked down a non-descript stairwell, in between Bop Street Records and Great Harvest Bread Co. and below the bakeries, burger joints and tchotchke filled boutiques that dot Market Street lies a library.

Not a…MORE

Thu, 04/17/14

by Melinda Myers

Don’t let a lack of time or space get in the way of gardening your way to a healthy lifestyle.  Plant a container of nutritious vegetables and herbs.  Include a few planters on the front porch, back patio or right outside…MORE

Tue, 04/15/14

How do you like to read a book? Many readers have dumped the print for digital media reading devices like Kindle. Other’s cling to their age scented pages like a crucifix.

Amazon has had an influential role in changing the way we read,…MORE

Tue, 04/15/14

By Holly Brown

Eggs are a versatile protein that can be served any time for breakfast, lunch, or dinner. They’re also nearly a perfect food. Egg yolks are full of calcium, iron and Omega 3s, while the egg white is where the protein lies.…MORE

Tue, 04/15/14

Editors Note: When we did our story about the money raised by the West Seattle 4 OSO effort organized by Tracy Dart we mistakenly omitted what is a very important part of the story. The Chelan Cafe, part of West Seattle's history since 1935 held…MORE

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