By Katy Wilkens, MS, RD
It’s so cold and wet here that sweet potatoes won’t grow in my Pacific Northwest garden. So I have to buy them. But they are so great in fall menus, I don’t mind.
Sweet potatoes are high in vitamins A and C,…MORE
>>
Tue, 11/20/12
By Katy Wilkens, MS, RD
It’s so cold and wet here that sweet potatoes won’t grow in my Pacific Northwest garden. So I have to buy them. But they are so great in fall menus, I don’t mind.
Sweet potatoes are high in vitamins A and C,…MORE
Mon, 11/19/12
By Georgie Bright Kunkel
Those who follow the New York Times list of best sellers are acquainted with the book Unbroken that has taken the literary world by storm. It chronicles the life of Louis Zamperini who was an Olympic track…MORE
Mon, 11/19/12
By Rev. Judith Laxer
At the beginning of November, I am like the squirrels: seemingly everywhere at once in the November garden. Perhaps my hair is not quite as overall grey as theirs, but I scurry to get it all done between the Pacific…MORE
Mon, 11/19/12
press release: The West Seattle AAA office, located at 4734 42nd Ave. SW, will host an open house on Wednesday, December 5, from 9:00 a.m. to 6:30 p.m., with a ribbon cutting ceremony beginning at 12:00 p.m.
Community and business leaders…MORE
Mon, 11/19/12
Over the weekend, the Nordic Heritage Museum held it's annual Yulefest, the time of year where Scandinavians gather together in Ballard to celebrate the holidays. Whether it was food, music or all sorts of interesting trinkets, there was…MORE
Sun, 11/18/12
By Holly Brown
We have so much to be thankful for this holiday season. Thanksgiving Day itself is a wonderful gift of family, food, and friends. Here’s how we get things cooking at our place, starting with the bird. Our turkey gets the “…MORE
Sat, 11/17/12
By Holly Brown
Celebrating Fall Harvest is a rich tradition among the viticulture community. The “crush” period begins when wine grapes start to change color in mid to late summer. Picking, de-stemming, crushing, and fermentation occur…MORE
Sat, 11/17/12
During opening night of the independent film, "Old Goats" at the Tin Theater in Burien Nov. 17, owner Dan House took the stage and kvelled (Yiddish for 'bursted with pride, and then some') about one of the film's stars, Benita Staadecker. He then…MORE
Sat, 11/17/12
The amazing animated light display at the Helmstetler House got their final tune up this past week and are now ready to rock. The West Seattle Herald was given an exclusive first look at this years show and it's going to be remarkable.
The…MORE
Fri, 11/16/12
By Dusty Henry
In a dimly lit underground practice space off of Leary Way in Ballard, David Bazan and his band mates Alex Westcoat and Andy Fitts stand in a triangle formation with their instruments and a six-pack of beer in between them…MORE