Opinion

By Sarah Gardner

“How can you know what is right for the world? By knowing what is right for your own life.” – Tao Teh Ching

If you or a loved one experience feelings of depression for short or long periods of time, you are…MORE

This month, February, is the month when you can make choices about your children’s future in Federal Way Schools. There are some good choices that can be made.

Remember, “That you can get an excellent education in the Federal Way School…MORE

West Seattle students, parents, and educators need you to Vote Yes! on Props 1 & 2!

The February 9th Special Election gives Seattle voters the opportunity to renew our commitment to schools and vote Yes! on the Operations and Capital…MORE

Sitting here one day in the cloudy and overcast weather which often brings sadness to many people who have S.A.D. (Seasonal Affective Disorder) I was jolted out of my doldrums. Joseph Sacks, a young West Seattle WWU student was looking for a grey…MORE

"Here's looking at you, kid," the talented actor Humphrey Bogart whispered to the ever-so lovely Ingrid Bergman in that famous movie "Casablanca."

Those who believe in love's magic breathed a sigh for romance.

That years ago award-…MORE

Meet Hap Walker

He is Highline Medical Center's facilities medical supplies distribution and sterilization manager. What that means is he is responsible for seeing that the various nursing floors and departments have the supplies they…MORE

How are we doing?

In the “Gladiator” department evidently not very well. The coach of the Seahawks was sacked after his first season for a 5 and 11 season. Why? Evidently the management didn’t think that this was good enough.

In…MORE

By Phil Brockman, Ballard High School principal; Lyn Porterfield, Ballard High School parent and former PTSA president; Don Simpson, Ballard High School Foundation president; Larry Soriano, Ballard High School PTSA president

The Feb. 9…MORE

When I was young I thought that any food considered good for you must be terrible tasting. I remember hiding spinach in my napkin and throwing it out at the first opportunity. And broccoli cooking in a pot on the stove stunk up the house big time…MORE

Lately, I have been thinking a lot about choices I made a choice nine years ago, and I certainly have had plenty of time to think about it since then.

That was when I left my (extremely) cushy federal job to work from home here on the…MORE