Sports

Masters times offered

The Federal Way Masters swimming team for ages 19 and over is now offering three workout session times at the Weyerhaeuser King County Aquatic Center located at 650 SW Campus Drive in Federal Way.

Monday…MORE

Boating

Coast Guard Auxiliary

Ongoing

U.S. Coast Guard Auxiliary Des Moines Flotilla No. 32 regularly offers Boating Safety and Seamanship courses at Mount Rainier High School.

They cover the full range of boating…MORE

New spring floor gives an edge

By Dean Wong

In gymnastics, the Ballard Beavers will start challenging the top teams in KingCo this year with the help of some experienced freshmen and a brand new spring floor.

The floor…MORE

Just one young lady stood out beautifully from the rest in the 2007 WIAA Dairy Farmers of Washington/Les Schwab Tire/Wells Fargo bank sponsored 4A Girls Swim and Dive Championships at the Weyerhauser King County Aquatic Center Nov. 11.

…MORE

Bellevue High School's bit into five of the last seven girls 3A swim meets. Holy Names nipped one for first in 2005 and Mercer Island has also jawed into a couple championships in the past decade.

But this year a new name snuck in like a…MORE

Volleyball

State 3A tournament

Kennedy 3, Mount Vernon 0

The Lancers opened state 3A action in Kennewick by dealing Mount Vernon a 28-26, 25-13, 27-25 defeat.

Marissa Bittenc had 12 digs for JFK as Ashley Eneliko…MORE

Mount Rainier Rams head coach Jerry Capadanno, had his girls soccer team going quickly toward another super season, like four years ago when they were fourth in 3A state. They made the round of 16 with a 2-0 win over the Shelton Lady Highclimbers…MORE

Cross country

Ryan Prentice of Mount Rainier High School in Des Moines captured first place individually at the state cross country meet in Pasco that concluded Saturday, Nov. 3.

Prentice posted a time of 16:01 to lead the Class 3A…MORE

The rains came, literally, to start the second quarter, but that did nothing to influence the outcome of Evergreen's state playoff game against Meadowdale Friday.

What did it was the Wolverines' foe, down to the last down of what could be…MORE

Girls swimming

SPSL Meet

Todd Beamer started the Saturday, Sept. 20 action at the Rogers High School pool off right, winning the 200-yard medley relay in a time of 1 minute, 54.87 seconds.

Katie Matulich of Decatur then won…MORE