Features

By Kathryn Kingen

I was dining at Salty's on Alki recently and Chef Paolo Carey-diGregorio stopped by my table. He looked at me with wide eyes and a huge grin and said, "Kathy, come back to the kitchen I have something really exciting I…MORE

By Kathryn Kingen

I was dining at Salty's on Alki recently and Chef Paolo Carey-diGregorio stopped by my table. He looked at me with wide eyes and a huge grin and said, "Kathy, come back to the kitchen I have something really exciting I…MORE

By Peggy Sturdivant

I love the rain but appreciate the melancholy that accompanies shorter days. Since it’s a rainy morning as I write this, on the last Saturday in October, I’m not outside raking leaves. I’m not pulling up the tomato…MORE

It is hard to believe that decision day is at hand. There are an abundance of conflicting issues to sort through---and it’s no longer OK to be uncommitted, undecided. The time is now to make a choice. I am of course referring to Halloween,…MORE

By Amanda Knox   It all started when I watched Prescription for Change, a new documentary about the opioid epidemic hosted by Macklemore. Thinking to write a column about it, I sat down in front of my computer with a cup of coffee and a notebook…MORE

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By Lindsay Peyton

West Seattle resident Russell Lundwall is not one to argue with the old adage, “Behind every great man is a great woman.”

In fact, when revealing his secret to a long and happy life, the 99-year old credits three…MORE

By Pat Cashman

It is hard to believe that decision day is at hand. There are an abundance of conflicting issues to sort through---and it’s no longer OK to be uncommitted, undecided. The time is now to make a choice. I am of…MORE

By Peggy Sturdivant

I was upset when I thought it was just happening in Ballard. When I learned it was citywide I was incensed. Who was placing letters addressed to the “American Neo-Nazi Party” throughout Seattle neighborhoods?

I…MORE

By Katy G. Wilkens, MS, RD

Some years I get squash from my garden, and other years I get none. I’m very happy with the current crop of eight butternut squash. I pulled them from the garden recently as a big storm threatened.

Mild…MORE