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information from SWSHS

"Words, Writers & West Seattle's" monthly book-talk series will be held on July 8th instead of the usual 'First Friday' this month because of the holiday on the 4th.  Once and Future River: Reclaiming the…MORE

By Lindsay Peyton

The reason White Center resident Karen Horne participates year after year in the Alliance for Lupus Research’s 5K Run/Walk is simple.

“If there’s a cure, bring it on,” she said. “I walk for a cure – and to bring…MORE

By Pat Cashman

“I love a parade, the tramping of feet, I love every beat I hear of a drum. I love a parade, when I hear a band I just want to stand and cheer as they come.”

The preceding song lyrics have been sung by…MORE

By Chef Jeremy McLachlan

By Chef Jeremy McLachlan

By Kathryn Kingen

My brother Nick is a real honey. He keeps bees. He has stacks and stacks of hives and wears a super cool Buzz Lightyear outfit. (Okay yes, I'm a little jealous.) Every year he pulls the hive trays, decants the drippings…MORE

By Kathryn Kingen

My brother Nick is a real honey. He keeps bees. He has stacks and stacks of hives and wears a super cool Buzz Lightyear outfit. (Okay yes, I'm a little jealous.) Every year he pulls the hive trays, decants the drippings…MORE

By Katy Wilken

It’s almost Independence Day, and that means we’ll see a lot of red, white and blue foods in grocery stores. An online search for “Fourth of July recipes” comes back with loads of them, including blue pasta, red and blue…MORE

By Katy Wilkens, MS, RD

My strawberries are really early this year, probably due to that nice spell of hot weather we had a few weeks ago. Unfortunately, early berries in commercial fields are bad news because there aren’t enough pickers…MORE

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