Features

"We never argued", said Edith Bailey about their 73 years of marriage. John and Edith Bailey will celebrate this rare event next month with many of their children, grandchildren and great-grand children visiting them at their Judson Park…MORE

By Katy Wilkens

A friend proudly showed me the new “high protein” pancake mix she had bought. Relatively higher protein means a smaller share of the mix is carbohydrates and fat.

But is all that protein good for you? Lots of studies…MORE

If you would like to obtain some well considered financial advice, contact Sarah Cecil 206-938-6017.

Brought to you by Sarah Cecil Financial Advisor with Edwards Jones Investments.

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by Lindsay Peyton

Emily Williams, owner of the FIT4MOM West Seattle franchise, offers clients a number of options to get in shape.

There’s Fit4Baby, an interval-based class for pregnant women, which is held at 7 p.m. on Monday…MORE

By Sarah Cecil

Tax Freedom Day, which typically occurs in late April, according to the Tax Foundation, is the day when the nation as a whole has earned enough money to pay off its total tax bill for the year. So you may want to use this…MORE

By Pat Cashman

Years ago a teacher stood before our class and made two grammar rule declarations: 1)“Never end a sentence with a preposition.”2)“Never begin a sentence with a conjunction.”

All these years since, I rarely follow the…MORE

By Peggy Sturdivant

Someone gave me a magnet that reads, “Stop me before I volunteer again.” I picture volunteering as actually raising my hand and offering to take on responsibility. The reality usually occurs in a more sideways fashion,…MORE

By Pat Cashman

Years ago a teacher stood before our class and made two grammar rule declarations: 1)“Never end a sentence with a preposition.”2)“Never begin a sentence with a conjunction.”

All these years since, I rarely follow the…MORE

By Peggy Sturdivant

Throughout the entire month of March there was always at least one truck being loaded at the Fenpro building on Market Street as its warren of artists and fabricators emptied their studios and prepared to disperse.…MORE

By Pat Cashman

I showed up for an afternoon meeting a few weeks ago and immediately apologized. “Sorry I’m late,” I told the other five people sitting around the table. I was 25 minutes late for the 1:30 meeting. I tried to blame Siri. “…MORE